This class is an introductory class in Tai Chi and Medical Qi Gong. Dr. Ro will be teaching the Yang style (short form, 1st 3rd).
This class will also discuss the health benefits of this ancient martial art form used in traditional Chinese medicine to boost one's immune system, improve ROM (range of motion), improve energy, help with sleep, relieve chronic pain and arthritis, as well as many other benefits.
Cost: $40 a month ($20 drop-ins). Payments with credit card, cash or check can be made at Waleli Wellness OR click here to pay by credit card now.
Discounts for Seniors, Teachers and Military. Please call for rate. Drops in welcome: $20 drop in (cash, please).