Come join us for an introductory course in Yang Style (short form, 1st 3rd) and Qi Gong in the park!
The health benefits of this ancient martial art form used in traditional Chinese medicine are: boost one's immune system, improve ROM (range of motion), improve energy, help with sleep, relieve chronic pain and arthritis, as well as many other benefits.
You can sign up on this page (leave your info. below and say you are interested in this class) or call the clinic to register. You can pay online with a credit card (click here) to pick your pass amount in the Wellness Store or get a discount by paying in person at the clinic.
This class will be held every Thursday afternoon from 12-1pm for 5 weeks and will restart / continue after that time.