In China, preventative health for children is not only practiced in the home, but also at the daycare center. Teachers and resource helpers will give each child a mini pediatric massage known as “tui na”, that helps to boost the immune system. Would you like to learn how to do this? It is not just for children, but can also work for adults. Gua sha is also another modality that can be used both for preventative maintenance and treatment during illness. Limited seating and products available (each participant will receive a gua sha kit to take home). The class is $20 for non-members and free for Preventative Care members. All participants must register here.
This class is a FREE introductory class on the history and concepts of Tai Chi and Medical Qi Gong. It can also help you decide if you would like to join the group classes (starting in May, 2018) being held 1-2 times a week, where Dr. Ro will instruct students on Yang style (short form).
This class will also discuss the health benefits of this ancient martial art form used in traditional Chinese medicine to boost one's immune system, improve ROM (range of motion), improve energy, help with sleep, relieve chronic pain and arthritis, as well as many other benefits.
You can sign up on this page (leave your info. below and say you are interested in this class) or call the clinic to register.
Come join us for an introductory course in Yang Style (short form, 1st 3rd) and Qi Gong in the park!
The health benefits of this ancient martial art form used in traditional Chinese medicine are: boost one's immune system, improve ROM (range of motion), improve energy, help with sleep, relieve chronic pain and arthritis, as well as many other benefits.
You can sign up on this page (leave your info. below and say you are interested in this class) or call the clinic to register. You can pay online with a credit card (click here) to pick your pass amount in the Wellness Store or get a discount by paying in person at the clinic.
This class will be held every Thursday afternoon from 12-1pm for 5 weeks and will restart / continue after that time.
At Waleli Wellness, having a way for our patients to release stress is very important! This is why we invited painter and teacher extraordinaire, Amy Larson of PaintBox to Wellness Wednesday!
You don't want to miss this one, folks! There's only room for 8-10 people, so book early if you want a seat! You can sign up on this page or call the clinic to register. The cost is $25 per person (this buys your paints and canvas for your creation).
The advent of pesticides, chemical additives and sugars provided a way for producers to get around the natural unpredictability of wine production and promotes wine that tastes the same, bottle after bottle, year after year. This also made it possible to hide flaws that may exist in those bottles, like bacteria and other unpleasant elements. Unfortunately, wineries rely on pesticides, additives and added sweeteners which means chemically altered, completely unnatural wine is now the norm. Is it possible to find wine that DOESN'T go through these processes? What does it mean to have "clean crafted" wine? Why do some wines give you headaches or cause flushing, while others do not? Can wine actually be GOOD for you? Come get more information from Scout and Cellar representative, Crystal Ikebe. Register here.
Did you know that the skin is the largest organ in the body? Come learn more about how to take care of this organ that works hard to take care of you!
Join Katey Gerlach, RN for a mini-fascial and an education on the products we use daily (that maybe we shouldn't) and how to shop for the products that are actually good for us.
She will also be offering a FREE mini-fascial. Come relax, learn, and try it out! Register here (be sure to hit the "submit" button after you register. Thank you).
Come learn the benefits of essential oils from speaker and wellness advocate, Peggy Washburn of doTERRA. The event is hosted by Waleli Wellness. Dr. Ro Garriott, DAOM, LAc, Dipl. Ac. (NCCAOM) will also be available to answer questions on how essential oils can benefit you and be used as a compliment in Chinese medicine.
Register today for this FREE event! Space is limited (15 people) so register ASAP, by clicking here.